Feb. 1st, 2017

beelikej: SPN behind the scenes S7Ep5 (Work Out Jared)
banner age of pandora.png


Wednesday is usually my relax-evening, because I have my weekly dinner at mom's and that's a long bicycle ride across a bridge to the other side of town, which is a work-out all by itself. But I was determined to start the Age of Pandora challenge today, so that's what I did as soon as I got home.

Review Day 1 (Spoilers for exercises!) )

How did y'all do, [livejournal.com profile] somersault_j, [livejournal.com profile] whiskygalore, [livejournal.com profile] sinfulslasher, [livejournal.com profile] tabaqui, [livejournal.com profile] sleepypercy, [livejournal.com profile] shouwa and [livejournal.com profile] lotrspnfangirl?

HANDY LINKS:
My personal Age of Pandora video playlist / Age of Pandora at Darebee website / Modification examples
Work-Out Sets (go to bottom of page to filter preferences / Video Exercises!) / WARM UP!!

J.

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