Feb. 4th, 2017

beelikej: SPN behind the scenes S7Ep5 (Work Out Jared)
banner age of pandora.png

Ugh, I'm getting the flue. My throat is itchy and I have the barking cough. This morning my head was all fuzzy and my joints ached, so I spent most of the day curled up on the couch, drinking lots of water and eating licorice:)
I did manage to do the thing though! \o/

Review Day 4, Preview Day 5 (Spoilers for exercises) )

I added the new exercises for Day 5 to my Age of Pandora video playlist (#18-22 and for travel points #7 or alternatives! (see spoilers above).

Did y'all manage to grab your backpack and map, [livejournal.com profile] somersault_j, [livejournal.com profile] whiskygalore, [livejournal.com profile] sinfulslasher, [livejournal.com profile] tabaqui, [livejournal.com profile] sleepypercy, [livejournal.com profile] shouwa and [livejournal.com profile] lotrspnfangirl?

HANDY LINKS:
My personal Age of Pandora video playlist / Age of Pandora pdfs at Darebee website / Modification examples
Work-Out Sets (go to bottom of page to filter preferences / Video Exercises!) / WARM UP!!

J.

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