Feb. 5th, 2017

beelikej: (Bday me)
banner age of pandora.png


Hrmpf, I hope the barking cough reached its peak today because I don't think I can take any more of these coughing fits that make me choke. I'm exhausted and really had no choice but to again take it easy. Very happy to find out I could actually do today's Work-Out and with an extra bonus of not needing my bra, because there was no bouncing, woohoo!

Review Day 5, Preview Day 6 (Spoilers) )

Examples of the exercises for Day 6 can be found in my Age of Pandora video playlist (#4 or #18 or #23).

How did you travel to basecamp, [livejournal.com profile] somersault_j, [livejournal.com profile] whiskygalore, [livejournal.com profile] sinfulslasher, [livejournal.com profile] tabaqui, [livejournal.com profile] sleepypercy, [livejournal.com profile] shouwa and [livejournal.com profile] lotrspnfangirl?

HANDY LINKS:
My personal Age of Pandora video playlist / Age of Pandora pdfs at Darebee website / Modification examples
Work-Out Sets (go to bottom of page to filter preferences / Video Exercises!) / WARM UP!!

J.

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