Age of Pandora - Day 2/60

[beelikej]

Last year I ended up with a torn calf and had to use crutches to move around for 6 weeks after doing High Knees, so before today's Work-Out I checked the modification section of Darebee (see link below) for an alternative exercise...

I chose to start with marching (ha! how appropriate;) and did that double the amount of reps. After the first two sets I felt safe to do more, so I mixed it up with a bit of dribbling while holding on to my boobs...
This was a fun set, because it was easy to imagine running and jumping to get away from the mysterious creatures!

I stuck to Level 1 (5 sets was exhausting enough;) and did the same for part 2. I made an effort to do the 60 second Wall Sit in one go, but had to stand up after 45 seconds because my muscles were burning! As per instruction, I did do 60 seconds 'in total' though, because after shaking my legs, I finished the final 15 seconds, and then I followed the scruffy stranger with the scar....


Come with me, if you want to live

Sir, yes SIR!


I added the exercises for Day 3 to my Age of Pandora video playlist (#9-14). Can't wait to find out what happens next!
How did y'all do with chapter 2, somersault_j, whiskygalore, sinfulslasher, tabaqui, sleepypercy, shouwa and lotrspnfangirl?

HANDY LINKS:
My personal Age of Pandora video playlist / Age of Pandora at Darebee website / Modification examples
Work-Out Sets (go to bottom of page to filter preferences / Video Exercises!) / WARM UP!!

J.

Comments

[somersault-j.livejournal.com]

Chapter 2 was okay. I think. The high jumps ended up more like...lol whatever you call jumping only half as high as shown in the video on YouTube XD

As you know, I DID the Level 1 wall sit. 30 seconds, twice.

AND NO! I WILL FOLLOW THIS STRANGER TOO! *follows you like a lemming*

*high-fives*

[beelikej.livejournal.com]

My high jumps were laughable, but hey, at least we tried ;o)

Following a grumpy stranger, we are so screwed...

[sinfulslasher]

Seriously, the only reason I went through with this chapter is that I knew John Winchester was waiting for me on the other side. *snorfle*

(Did I mention that my thighs are still owie? Because they totally are.)

[beelikej.livejournal.com]

That thought totally motivated me too, but now I'm sorry we dragged him into this;)

Sore thighs means you're doing it right. I think. *g*