Body in motion
Aug. 6th, 2012 12:33 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
beelikejFair warning: I may spam you with posts today. The second week of my summervacation has begun and in order to fight the depression that's looming from feeling rather useless, I've decided to not linger on thoughts but to get them out as they pop up;)
This morning I slept in for the first time during this vacation. I did get up around 8.45 to watch the news, but I was still snoozing on the couch, so after catching up with the world, I crawled back into my cozy, warm bed and relaxed for another hour and a half, go me!
When I got up for real I figured to not only acknowledge that I am currently not happy with my body but to also take action. I'm tired of not being able to bend properly and I'm tired of being sad when I have to deal with clothes. So I took a deep breath and got out my old workout video from Gilad Janklowicz and did the whole 30 minutes of floorwork. I wasn't able to do all the exercises fully and had to do normal time when Gilad did double time, but I did finish the whole workout, so yay! I plan to keep it up every day and encourage you to ask me about it, as a reminder:)
Today I want to make a start on the cleaning out of the spare-room, but before I can do that I need to go back to the store to change the storage boxes I bought; the size is right, but the lids have the wrong colour, which has been bugging me all weekend. Ugh, the stupid little things I let get to me. *frowny face*
This morning I slept in for the first time during this vacation. I did get up around 8.45 to watch the news, but I was still snoozing on the couch, so after catching up with the world, I crawled back into my cozy, warm bed and relaxed for another hour and a half, go me!
When I got up for real I figured to not only acknowledge that I am currently not happy with my body but to also take action. I'm tired of not being able to bend properly and I'm tired of being sad when I have to deal with clothes. So I took a deep breath and got out my old workout video from Gilad Janklowicz and did the whole 30 minutes of floorwork. I wasn't able to do all the exercises fully and had to do normal time when Gilad did double time, but I did finish the whole workout, so yay! I plan to keep it up every day and encourage you to ask me about it, as a reminder:)
Today I want to make a start on the cleaning out of the spare-room, but before I can do that I need to go back to the store to change the storage boxes I bought; the size is right, but the lids have the wrong colour, which has been bugging me all weekend. Ugh, the stupid little things I let get to me. *frowny face*