Age of Pandora - Day 9/60
Feb. 9th, 2017 11:26 pm
Yay, made it again before midnight \o/ Got home late, because I had dinner with a friend. Correction: I had a massive and scrumptious dinner with a friend. He got us both an extra large Kapsalon and I had one without the salad but with extra garlic sauce \o/ I had brought a rich and luxurious chocolate creme dessert.
We spent the rest of the evening catching up and talking about movies, exercising and life;) Even hours later it was still difficult to move around *rubs belly* RECOMMENDED!
I'm amazed myself that I was able to do today's work-out and you know what? It was fun!
Review Chapter 9, Preview Chapter 10 (Spoilers for exercises)
The story gave a great visual with this work-out set; throwing rocks at dog-sized rats to save the childrun, I can do that! Did the level one again with 3 push-ups instead of 2 to compensate for my poor execution, but I truely sense I'm getting better at it! Loved the overhead punches and the front kicks. Jump-squats were okay, but I didn't want to jump too high, because of late hour and sleeping downstairs neighbours;)
Added new Chapter 10 exercise to example videos (AoP playlist #28:)
SCRAPS: 200
This story is getting intense, isn't it,
HANDY LINKS:
My personal Age of Pandora video playlist / Age of Pandora at Darebee website / Modification examples
Work-Out Sets (go to bottom of page to filter preferences / Video Exercises!) / WARM UP!!
J.
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Date: 2017-02-10 07:36 pm (UTC)I hope you're feeling better! <3
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Date: 2017-02-12 05:42 pm (UTC)