Age of Pandora - Day 9/60

[beelikej]

Yay, made it again before midnight \o/ Got home late, because I had dinner with a friend. Correction: I had a massive and scrumptious dinner with a friend. He got us both an extra large Kapsalon and I had one without the salad but with extra garlic sauce \o/ I had brought a rich and luxurious chocolate creme dessert.
We spent the rest of the evening catching up and talking about movies, exercising and life;) Even hours later it was still difficult to move around *rubs belly* RECOMMENDED!

I'm amazed myself that I was able to do today's work-out and you know what? It was fun!

Review Chapter 9, Preview Chapter 10 (Spoilers for exercises)
The story gave a great visual with this work-out set; throwing rocks at dog-sized rats to save the childrun, I can do that! Did the level one again with 3 push-ups instead of 2 to compensate for my poor execution, but I truely sense I'm getting better at it! Loved the overhead punches and the front kicks. Jump-squats were okay, but I didn't want to jump too high, because of late hour and sleeping downstairs neighbours;)

Added new Chapter 10 exercise to example videos (AoP playlist #28:)


SCRAPS: 200

This story is getting intense, isn't it, somersault_j, whiskygalore, sinfulslasher, tabaqui, sleepypercy, shouwa and lotrspnfangirl?

HANDY LINKS:
My personal Age of Pandora video playlist / Age of Pandora at Darebee website / Modification examples
Work-Out Sets (go to bottom of page to filter preferences / Video Exercises!) / WARM UP!!

J.

Comments

[somersault-j.livejournal.com]

*high fives*

I hope you're feeling better! <3

[beelikej.livejournal.com]

My cough is almost gone:)