Age of Pandora - Day 24+25/60
Feb. 28th, 2017 11:09 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)

I totally did the thing yesterday, but had so many social media to catch up with, that I was too exhausted to post about it. (I had to fill the queue for the NicknGreg Tumblr and was almost a week behind with my Daily Dutch Blog, which is now up to date again - link in sidebar;)
I also had to postpone commenting on new art in the
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Chapter 24
Djeebus, we're up to 8 (EIGHT) push ups for Level 1 now, this is getting quite ridiculous and I still can't do them deep enough. Does anyone have any tips? I tried starting from the bottom up (a suggestion from my brother) which is helping a little in figuring out how deep I should go. I also figured out that I shouldn't put my hands in front of me, but more shoulder level, but I need all the instructions I can get.
The arm-moves in between the push ups seemed easy enough, but a day later (today;) I could really tell I had done chest exercises, because my pecs were sore!
Chapter 25
Ugh, cardio, I'm so not a fan of jumping jacks, but these combinations of 3x10-10-4 jumping jacks, high knees and side-to-side jumps weren't too bad. I'm still nervous about doing high knees, so I would do more of a dribble before, but today I felt brave enough to actually lift my knees a little higher, go me! Still stuck to Level 1: three sets was more than enough;)
Collected SCRAPS: 400
Inventory: Dog Tags and
PING
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HANDY LINKS:
My personal Age of Pandora video playlist / Age of Pandora at Darebee website / Modification examples
Work-Out Sets (go to bottom of page to filter preferences / Video Exercises / WARM UP!!
I really miss ABS work-outs in this challenge, so I've decided to collect a couple of Darebee Core sessions to add to the Age of Pandora sets in the weekends. If you want my selection of work-outs for that, let me know and I'll share a pdf:)
Last but not least: a promo for my
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J.